Weigh In record (no journal entry) for 23 May 2020
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52.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 35.55g | Prot: 29.57g | Carbs: 82.03g.
Breakfast: Hard-Boiled Egg, Lettuce Salad with Tomato, Lady's Choice Creamy Peanut Butter, Toasted White Bread, Coffee (Brewed From Grounds). Lunch: Vegetables Porridge. Snacks/Other: Peanut Cookie. more...
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Losing 7 kg a Week
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Gigiteong's Weight History
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