Weigh In record (no journal entry) for 22 May 2020
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67.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 50.39g | Prot: 145.42g | Carbs: 123.31g.
Breakfast: Clara de Huevo, Huevo, Pepino (Pelado), Apio, Limón, Manzana Verde. Lunch: Pepino (Pelado), Morrón, Cebollas Cocidas Maduras, Bistec de Res, Tomates, Aguascalientes Queso Asadero. Dinner: Naranjas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Alpura Crema, Pechuga de Pollo a la Plancha, Tortillas de Maíz. Snacks/Other: Manzana Golden, Proteios Colageno Hidrolizado, Marinela Galletas Principe. more...
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Losing 0.4 kg a Week
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ninina_p21's Weight History
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