Weigh In record (no journal entry) for 25 May 2013
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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2685 kcal
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Fat: 83.06g | Prot: 298.14g | Carbs: 164.42g.
Breakfast: Arla Lättmjölk, AXA Fiberberikade Havregryn. Lunch: Lindahls Kvarg, Bulgur (Kokt), Kronfågel Kycklingfilé. Dinner: Lindahls Kvarg, Bulgur (Kokt), Rostbiff. Snacks/Other: Zeta Rapsolja, Fitnessguru One Whey Isolate, Body Science Kasein, Body Science Malto, Body Science EAA-XX, Keso Keso Mini. more...
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DavidShahin's Weight History
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