Weigh In record (no journal entry) for 23 May 2020
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68.3 kg
Lost so far: 12.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 23.27g | Prot: 21.87g | Carbs: 34.02g.
Breakfast: Frisian Flag Susu Kental Manis. Lunch: Ikan Bandeng Goreng, Sayur Bening Bayam. Dinner: Mama Suka Rumput Laut Panggang (Nori). more...
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Losing 6.3 kg a Week
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sarahmargareta30's Weight History
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