Weigh In record (no journal entry) for 23 May 2020
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71.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2275 kcal
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Fat: 113.25g | Prot: 74.63g | Carbs: 237.04g.
Breakfast: Yoğurtlu Makarna, Patates Kızartması, Poğaça. Dinner: Mercimek Çorbası, Kavurma, Pirinç Pilavı. Snacks/Other: Pınar Kido Çikolatalı Süt. more...
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Gaining 0.1 kg a Week
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YakuphanBozak's Weight History
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