Weigh In record (no journal entry) for 23 May 2020
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73.3 kg
Lost so far: 9.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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3320 kcal
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Fat: 56.73g | Prot: 126.71g | Carbs: 340.25g.
Lunch: 떡볶이, 비빔국수, 순대, 맥주, 순살치킨. Dinner: 주꾸미볶음, 소주 대장부, 호가든 호가든, 공기밥, 깍두기, 김치. Snacks/Other: 바나나. more...
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1901 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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kkgoodguy's Weight History
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