Weigh In record (no journal entry) for 23 May 2020
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54.2 kg
Lost so far: 3.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 36.42g | Prot: 64.56g | Carbs: 93.63g.
Breakfast: 三只松鼠 猪肉脯, 煎鸡蛋, 蒙牛牛奶 纯牛奶, 绿叶生菜, 鸡胸肉（烧烤，油炸或是煎）, 番茄. Lunch: 绿豆汤, 煎鸡蛋, 紫薯, 炒杏鲍菇, 鸡胸肉（烧烤，油炸或是煎）. Dinner: 冬瓜, 娃娃菜, 鳕鱼. Snacks/Other: 菠萝. more...
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1359 kcal
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Exercise:
八段锦 - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Fairy_sub's Weight History
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