Weigh In record (no journal entry) for 23 May 2020
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64 kg
Lost so far: 0.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 24.16g | Prot: 71.43g | Carbs: 89.76g.
Lunch: 바르닭 직화그릴 닭가슴살 스테이크 알싸청양, 바르닭 직화그릴 닭가슴살 큐브 깻잎, 청정원 닭가슴살 곤약 볶음밥. Snacks/Other: MusclePharm Combat crunch, 신타6 스트로베리 밀크쉐이크, 버거킹 (Burger King) 치킨버거, 빅구슬아이스 비타500. more...
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steady weight
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aayj8812's Weight History
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