Weigh In record (no journal entry) for 25 May 2013
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80.5 kg
Lost so far: 3.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 23.39g | Prot: 17.11g | Carbs: 64.36g.
Breakfast: Blueberries, Strawberries . Lunch: Deluxe Seafood Salad. more...
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Losing 1.9 kg a Week
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tjborgman's Weight History
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