Weigh In record (no journal entry) for 22 May 2020
|
82.6 kg
Lost so far: 15.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
734 kcal
|
Fat: 57.74g | Prot: 34.06g | Carbs: 22.19g.
Breakfast: Kivi Meyvesi, Ülker Cafe Crown 3 Ü 1 Arada, Emin Dana Kuzu Satır Köfte, Kuru Kavrulmuş Antep Fıstığı (Tuz İlave Edilmiş). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KetojenikBurak's Weight History
|