Weigh In record (no journal entry) for 22 May 2020
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69.9 kg
Lost so far: 3.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 78.83g | Prot: 52.01g | Carbs: 127.55g.
Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Rica Linguiça da Roça, Macarrão. Dinner: Pipoca com Manteiga (em Óleo). Snacks/Other: Dr. Oetker Chá Verde com Menta, Suco de Cajá. more...
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Gaining 0.4 kg a Week
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Apoloniaoliveira's Weight History
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