Weigh In record (no journal entry) for 22 May 2020
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54 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Not Applicable.
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1820 kcal
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Fat: 64.14g | Prot: 65.15g | Carbs: 256.13g.
Breakfast: Milk, Kellogg's Chocos Crunchy Bites. Lunch: Verka Dahi, Sooji Halwa, Brown Rice (Medium-Grain, Cooked) , Mutter Paneer. Dinner: Egg Bhurji, Wheat Chapati. Snacks/Other: Amul Flavoured Milk, Roasted Mixed Nuts with Peanuts, Lemonade. more...
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1521 kcal
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Exercise:
Air Climber - 10 minutes, Weight Training (Bodybuilding) - 10 minutes, Aerobics - 15 minutes, Resting - 13 hours and 25 minutes, Sleeping - 10 hours. more...
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nnavpreet's Weight History
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