Weigh In record (no journal entry) for 23 May 2020
|
52.3 kg
Lost so far: 0.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
807 kcal
|
Fat: 18.40g | Prot: 68.40g | Carbs: 91.04g.
Breakfast: 계란후라이, 미트리 현미밥, 바디나인 한입 닭가슴살 탄두리. Dinner: 바디나인 한입 닭가슴살 탄두리, 두부부침, 미트리 현미밥, 녹색잎 상추. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|