Weigh In record (no journal entry) for 19 May 2020
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74.4 kg
Lost so far: 28.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 69.61g | Prot: 72.42g | Carbs: 133.84g.
Lunch: Pamplemousse (Rose et Rouge), Oeuf Dur, Carottes, Anselin Neuchâtel, La Boulangère Pain de Mie Seigle et Graines, Aubergines farcies. Dinner: Baguette, Le Rustique Camembert, Oranges, Florette Batavia, Vinaigrette balsamique, Cake poireaux thon. Snacks/Other: Heineken Bière. more...
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Losing 11.2 kg a Week
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nymphea76000's Weight History
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