Weigh In record (no journal entry) for 22 May 2020
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87.2 kg
Lost so far: 6.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 83.04g | Prot: 70.24g | Carbs: 198.92g.
Breakfast: Kepekli Ekmek, Siyah Zeytin, Binvezir Telli Peynir , Sığır Eti Pastırma (%98 Yağsız), Polonez Macar Salam, Yumurta. Dinner: Kepekli Ekmek, Sütaş Cacık, Beyaz Pirinç, Zeytinyağlı Taze Fasulye. more...
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Losing 0.7 kg a Week
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bababozan1903's Weight History
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