Weigh In record (no journal entry) for 22 May 2020
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111.7 kg
Lost so far: 29.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 73.01g | Prot: 142.47g | Carbs: 102.37g.
Breakfast: Carne Moída Refogada, Leve Crock Farinha de Grão de Bico , Ovo, Verde Campo Cottage Lacfree. Lunch: Sadia Filé de Peito, Nestlé Creme de Leite, Hellmann's Maionese, Batata Inglesa Cozida. Dinner: Leve Crock Farinha de Grão de Bico , Carne Moída Refogada, Tirolez Queijo Minas Padrão, Verde Campo Cottage Lacfree, Ovo Cozido. Snacks/Other: Vitafor Barra de Proteína, Magrela Pipocas Fit (35g), Morangos, Banana Prata, Nestlé Ninho Levinho, Dux Nutrition Whey Protein Concentrado Coco . more...
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Losing 0.3 kg a Week
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camilalemosoliveira's Weight History
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