Weigh In record (no journal entry) for 22 May 2020
|
74.7 kg
Lost so far: 8.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
2005 kcal
|
Fat: 71.11g | Prot: 162.42g | Carbs: 179.40g.
Breakfast: Galletas Saltinas, Alitas de Pollo con la Piel, Arepa Frita, Pechuga de Pollo Apanadas al Horno o Fritas sin la Piel (Ingiriendo el Apanado), Frijoles Rojos Cocidos, Arroz Blanco. Lunch: Arepa Frita, Optimum Nutrition Gold Standard Whey Protein, Banano, UPN Complex 8. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Victor Pin's Weight History
|