Weigh In record (no journal entry) for 22 May 2020
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69 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 53.75g | Prot: 57.04g | Carbs: 69.43g.
Breakfast: Abacates. Lunch: Sobrecoxa de Frango, Arroz com Cenoura. Snacks/Other: Batata Doce Cozida, Espinafre Cozido (de Espinafre Fresco), Peito de Frango. more...
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Gaining 14 kg a Week
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Silvamiza's Weight History
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