Weigh In record (no journal entry) for 22 May 2020
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109.7 kg
Lost so far: 1.8 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 43.08g | Prot: 74.88g | Carbs: 56.05g.
Breakfast: Ovo Cozido. Lunch: Tio João Arroz Integral Cozido, Abobrinha Italiana, Berinjela Cozida, Tomates, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: President Queijo Mussarela, Cebolas, Tomates, Ovo (Inteiro). more...
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Gaining 2.5 kg a Week
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kcmgomes's Weight History
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