Weigh In record (no journal entry) for 28 April 2020
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60.7 kg
Lost so far: 3.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 60.43g | Prot: 78.08g | Carbs: 22.66g.
Lunch: Hellmann's Maionese, Quiabo Cozido, Alface, Pernil Assado. Dinner: Pepino (Descascado), Ovo Cozido, Nobre Linguiça de Carne Suína. Snacks/Other: Abacate. more...
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Losing 0.4 kg a Week
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_∆ndrez∆_'s Weight History
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