Weigh In record (no journal entry) for 22 May 2020
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85.7 kg
Lost so far: 0.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2198 kcal
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Fat: 66.59g | Prot: 114.42g | Carbs: 220.84g.
Breakfast: Scrambled Egg . Lunch: Peanut Butter, Sour Dough Bread. Dinner: Riesling Wine , Broccoli, Salmon, Brown Rice. Snacks/Other: Cheese Pizza, Watermelon , Grapes, Bananas . more...
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steady weight
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