Weigh In record (no journal entry) for 22 May 2020
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73.3 kg
Lost so far: 41.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 18.08g | Prot: 52.24g | Carbs: 81.34g.
Lunch: Coxão Mole Cozido, Pepino (Descascado), Repolho-Roxo, Tomates, Alface, Feijão Carioca Cozido, Abobrinha Refogada. Dinner: Hemmer Molho Barbecue, Tomates, Alface, Peito de Frango. Snacks/Other: Banana Nanica, Caqui. more...
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Losing 3.0 kg a Week
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geovannagaraujo2013's Weight History
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