Weigh In record (no journal entry) for 22 May 2020
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51.8 kg
Lost so far: 14.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 72.28g | Prot: 124.83g | Carbs: 32.60g.
Breakfast: Каша Овсяная Номер 1, Яйца Школар, Домик в деревне Молоко 2,5%. Lunch: Творог 5%, Фарш Индейки. Dinner: Сыр Российский 50%. more...
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Losing 0.1 kg a Week
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Я - Надежда's Weight History
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