Weigh In record (no journal entry) for 22 May 2020
|
68.6 kg
Lost so far: 12.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
840 kcal
|
Fat: 47.24g | Prot: 43.03g | Carbs: 62.38g.
Breakfast: Castanhas de Caju, Vigor Iogurte Grego Maçã e Canela. Lunch: Azeite de Oliva, Beterrabas, Cenouras, Filé Mignon Grelhado, Arroz Branco (Cozido), Quero Feijão Carioca . more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DeboraDiniz1701's Weight History
|