Weigh In record (no journal entry) for 22 May 2020
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75.4 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 11.70g | Prot: 72.78g | Carbs: 26.28g.
Breakfast: 365 Дней Джем Малиновый, Фрау Му Сметана 15%, Vita Творог Обезжиренный 1.8%. Dinner: 365 Дней Джем Малиновый, Фрау Му Сметана 15%, Vita Творог Обезжиренный 1.8%. more...
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Losing 1.4 kg a Week
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