Weigh In record (no journal entry) for 22 May 2020
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60.2 kg
Lost so far: 0.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 79.00g | Prot: 85.48g | Carbs: 154.54g.
Breakfast: Parati Cracker Gergelim Premium, Melão, Becel Margarina Original, Ovo. Lunch: Torta de Maçã, Melancia, Filé de Frango Grelhado. Dinner: Torta de Maçã, Guacamole com Tomates, Guacamole, Tia Sônia Granola, Elma Chips Doritos Queijo Nacho (20g), Sopa de Legumes com Carne, Schweppes Citrus Light (Lata). Snacks/Other: Carob House Whey Vegan Protein, Banana Prata. more...
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Losing 2.1 kg a Week
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Barbara Milani's Weight History
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