Artwiest's Journal, 22 May 20

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91.9 kg Lost so far: 26.2 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:
1988 kcal Fat: 78.98g | Prot: 85.49g | Carbs: 220.41g.   Breakfast: Crownfield Super Nutty Granola, Boni Blauwe Bessen, Pur Natur Magere Bio Yoghurt,  Thee, Quaker Havermout, Canderel Sucralose. Lunch:  Aardappelpuree, Carrefour Witte Bonen in Tomatensaus,  Spiegelei,  Wortelen, Bio-time Rode Bieten, Carrefour Gemengde Sla. Dinner:  Prepare, Carrefour Kip Curry Salade,  Volkoren Brood,  Thee. Snacks/Other: Delhaize Eclair. more...
10 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

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Artwiest's Weight History


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