Weigh In record (no journal entry) for 22 May 2020
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76 kg
Lost so far: 16 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 76.95g | Prot: 32.52g | Carbs: 104.32g.
Breakfast: Каша Рисовая на Молоке, Творог 18%, Valio Сметана 42%, Помидоры, Огурец (без Кожуры), Гречка Отварная. more...
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Losing 3.5 kg a Week
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sonya15102019's Weight History
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