Weigh In record (no journal entry) for 22 May 2020
|
68.1 kg
Lost so far: 4.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
157 kcal
|
Fat: 0.65g | Prot: 19.35g | Carbs: 20.30g.
Breakfast: Zero Джем Вишня, Домик в деревне Творог Мягкий 0,1%. Lunch: Лук, Огурец (с Кожурой), Помидоры. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arkaniytik's Weight History
|