Weigh In record (no journal entry) for 22 May 2020
|
92.6 kg
Lost so far: 4.0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
1666 kcal
|
Fat: 87.91g | Prot: 64.97g | Carbs: 150.88g.
Breakfast: Aldi Frozen Blackberries, Fat Free Greek Yoghurt, Lidl Greek Style Yoghurt. Lunch: Sainsbury's Cooked Ham Slices, Pears. Dinner: Lidl Baklava , Tapas. Snacks/Other: Skittles Skittles . more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|