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⬇️😉Foco na alimentação 🥗💪
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62.3 kg
Lost so far: 3.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 36.71g | Prot: 100.12g | Carbs: 70.58g.
Breakfast: Queijo Gouda, Bolo de banana fit, Migros Milk Protein CH Leite Oh! HIGH Protein Milk, Seara Peito de Peru Defumado Seara. Lunch: Azeite de Oliva Extra-Virgem, Denner Trutenfleisch Ch File de Peru CH, Pêra Portuguesa, Lentilhas Cozidas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Pão de Alho, Legumes Grelhados, Carne de Porco do Lombo (Lombo, Magra), Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Migros Oh! High Proteindrink CH Drink Choco CH. more...
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Losing 0.9 kg a Week
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Pimentel60's Weight History
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