Weigh In record (no journal entry) for 22 May 2020
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93.4 kg
Lost so far: 12.6 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 20.64g | Prot: 21.04g | Carbs: 28.63g.
Breakfast: Соевое Молоко, Тысяча Озер Сыр Лёгкий 15%, Мегамарт Авокадо, Mission Deli Пшеничная Лепешка, Павловская Курочка Ветчина Борисовская . Lunch: Шато Тамань Вино Белое Сухое . more...
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Losing 3.5 kg a Week
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Tanyakot1's Weight History
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