Weigh In record (no journal entry) for 22 May 2020
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87.7 kg
Lost so far: 8.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 96.65g | Prot: 51.65g | Carbs: 257.32g.
Breakfast: Aldi Zoetjes, Pickwick Rooibos Thee, Banaan, AH Volle Yoghurt. Lunch: Cup-A-Soup Champignon Crème, Becel Boter, AH Krentenbollen. Dinner: Pindasaus, Berehap, Friet Speciaal. Snacks/Other: Peren, Aldi Knoppers, Maître Paul Tompouce, Storck Knoppers , AH Elstar Appel. more...
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Gaining 2.5 kg a Week
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fenniewezeman's Weight History
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