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Buen finde y pase a la siguiente pantalla
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83.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2243 kcal
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Fat: 117.42g | Prot: 155.65g | Carbs: 131.76g.
Breakfast: Hacendado Galleta María Dorada Complet, Weider Vegan Protein Apple, MyProtein Avena Instantánea, Valor Cacao Puro en Polvo Desgrasado. Lunch: Pan, Hacendado Tarta de Nata y Yema, Albóndigas de Carne, Hacendado Garbanzos Cocidos. Dinner: Morcilla, Pan Blanco. Snacks/Other: HSN Raw 100% Whey Protein Isolate, HSN Raw 100% Whey Protein Isolate. more...
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3258 kcal
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Exercise:
Weight Training (Bodybuilding) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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siempre aprendiendo's Weight History
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