Weigh In record (no journal entry) for 22 May 2020
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59.5 kg
Lost so far: 1.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 19.30g | Prot: 34.86g | Carbs: 151.73g.
Breakfast: Несквик Конфета, Кофе с Молоком, Каравай Лаваш Армянский Тонкий Бездрожжевой, Яйцо, Савушкин Продукт Сыр "Брест-Литовск Легкий". Lunch: Хлеб, Гороховый Суп. Dinner: Energy Diet Смузи Киви-Сельдерей. more...
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Gaining 0.7 kg a Week
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Irina Tatarkina's Weight History
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