Weigh In record (no journal entry) for 22 May 2020
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61.5 kg
Lost so far: 1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2196 kcal
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Fat: 77.79g | Prot: 75.11g | Carbs: 310.79g.
Breakfast: ICA Basic Frysta Hallon, Blomkål, Oatly Havremjölk, Ingefära. Lunch: Sevan Hummus, Morötter. Dinner: Briska Cider Alkoholfri, Garant Tortelloni Ricotta & Spenat, Kaffe med Mjölk. Snacks/Other: Earth Control Cashewnötter , Garant Torkade Tranbär, Kung Markatta Dadlar. more...
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Losing 2.1 kg a Week
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sonofjohan's Weight History
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