etisafitri's Journal, 22 May 20

Weigh In record (no journal entry) for 22 May 2020
52.1 kg Lost so far: 1.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:
1089 kcal Fat: 61.42g | Prot: 50.93g | Carbs: 101.23g.   Breakfast:  Pisang,  Terung,  Telur,  Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg,  Pisang,  Bayam Dimasak (dari Segar). Snacks/Other:  Tahu Goreng,  Bayam Dimasak (dari Segar),  Telur Rebus,  Alpukat, Yakult Yakult. more...
Losing 0.3 kg a Week

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etisafitri's Weight History


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