Weigh In record (no journal entry) for 22 May 2020
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70 kg
Lost so far: 2.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 76.90g | Prot: 81.88g | Carbs: 136.96g.
Breakfast: Салат Оливье, Ягода Сибирская Черника Протертая с Сахаром, Ростагроэкспорт Сметана 20%, Сырники с Изюмом, ВкусВилл Ирис с Орехом Кешью. Lunch: Грудка Индейки, Салат Оливье. Snacks/Other: Банан. more...
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Gaining 0.1 kg a Week
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nadiatikhonova's Weight History
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