Weigh In record (no journal entry) for 22 May 2020
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60.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 78.99g | Prot: 53.90g | Carbs: 213.51g.
Breakfast: Шоколадный Торт (без Глазури), Манная Каша на Молоке. Lunch: Жареная Рыба (в Панировке), Макфа Спагетти Отварные. Dinner: Ашан Оливье с Языком. more...
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Losing 4.2 kg a Week
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lazarka_a's Weight History
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