Weigh In record (no journal entry) for 22 May 2020
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54.2 kg
Lost so far: 3.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 45.78g | Prot: 45.83g | Carbs: 164.25g.
Breakfast: La Pina Арахисовая Паста, Жимолость, Экстра Овсяные Хлопья. Lunch: Плов. Dinner: Dr. Korner Хлебец Клюквенный , Плов, Wellness Овсяное Печенье. more...
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steady weight
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