Weigh In record (no journal entry) for 22 May 2020
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48.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 39.80g | Prot: 40.16g | Carbs: 104.75g.
Breakfast: Свиточ Шоколад с Перцем Чили и Абрикосом, Хлеб Цельнозерновой, Alpro Соевое Молоко, Паштет из Куриной Печени. Lunch: Окрошка. Snacks/Other: Банан, Банан. more...
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Gaining 0.7 kg a Week
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