Weigh In record (no journal entry) for 22 May 2020
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53.8 kg
Lost so far: 9.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 83.36g | Prot: 53.66g | Carbs: 110.68g.
Breakfast: AH Biologisch Wilde Bosbessen, Gekookt Ei, AH Paranoten Ongebrand, AH Biologisch Verse Slagroom, AH Skyr, AH Verse Croissants. Lunch: Beemster Oude Kaas 48+, AH Dunne Maiswafels, Boter. Dinner: Go Tan Santen, AH Kippendijfiletreepjes, AH Wokgroente Indiaas Pompoen Bloemkool, Fair Trade Thaise Groene Curry, AH Spinazie Deelblokjes, Zoete Aardappel. Snacks/Other: Klene Gemengde Drop Suikervrij, Magnum Mini Intense Dark, Merlot. more...
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Losing 1.4 kg a Week
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Laurierdrop's Weight History
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