Weigh In record (no journal entry) for 22 May 2020
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62.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 28.98g | Prot: 42.47g | Carbs: 91.68g.
Breakfast: Кофе, Избенка Сырники Творожные 5%, Сметана. Lunch: Alpro Миндальное Молоко, Кофе, Плов с Индейкой. Snacks/Other: Flor Молочный Шоколад с Миндалем, Карамелью и Морской Солью. more...
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Gaining 0.1 kg a Week
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nissy_missy's Weight History
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