Turchinskaja's Journal, 22 May 20

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Weigh In record (no journal entry) for 22 May 2020

124.5 kg Lost so far: 4 kg. Still to go: 59 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:

2140 kcal

Fat: 134.86g | Prot: 141.73g | Carbs: 78.12g. Breakfast: Кофе с Молоком, Рис Отварной, Яичница (с Целым Яйцом), Сарделька. Lunch: 7 Days Круассан, Greenfield Зеленый Чай. Dinner: Prisma Капуста Тушеная с Колбасой, Свинина. more...

3608 kcal

Exercise: Washing Dishes - 1 hour, Vacuuming - 1 hour, Resting - 18 hours, Sleeping - 4 hours. more...

Gaining 0.3 kg a Week

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Turchinskaja's Weight History

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Turchinskaja's Journal, 22 May 20

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Turchinskaja's Weight History