Weigh In record (no journal entry) for 22 May 2020
|
61.5 kg
Lost so far: 7.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1424 kcal
|
Fat: 53.42g | Prot: 42.29g | Carbs: 137.55g.
Breakfast: Paprika (Punainen), Fazer Puikula Kaura, Maitokahvi, Becel Kevyt Margariini, Snellman Kevyt Kotimainen Meetvursti, Arla Loputon Kermajuusto 17%. Lunch: God Morgon Tropical Mango Passion, Karl Fazer Maitosuklaa, Makula Vuohenjuustosalaatti . Dinner: Valkoviini, Lohilaatikko, Rainbow Kinuskikastike, Hesburger Minipehmyt Vanilja. Snacks/Other: Valkoviini, Maitokahvi. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Krista_H's Weight History
|