Weigh In record (no journal entry) for 22 May 2020
|
76.6 kg
Lost so far: 5.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
2244 kcal
|
Fat: 46.61g | Prot: 168.34g | Carbs: 271.66g.
Breakfast: Lipton Ice Tea, Burger King Mutton Whopper, Mars NUTRITION Whey. Lunch: White Rice (Medium-Grain), Olive Oil, Chicken Skinless Chicken Breast Uncooked, Milky Mist Curd, Onions, Soul Ginger Garlic Paste, Tomatoes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vishwareddy's Weight History
|