Weigh In record (no journal entry) for 22 May 2020
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66.5 kg
Lost so far: 1.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 50.77g | Prot: 38.41g | Carbs: 145.72g.
Breakfast: Ananas, Sütaş Kaşar Peyniri, Zeytin, Ekşi Hamur Ekmek, Polonez Fit Yaşam Hindi Füme Eti, Haşlanmış Yumurta. Dinner: Domatesli Biber, Karpuz, Domates Çorbası, Kabak, Yoğurt, Ceviz. Snacks/Other: Bim Holland Caramel Waffles, Sütlü Kahve, Magnolia. more...
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Losing 1.1 kg a Week
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minidiets's Weight History
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