Enguerrando's Journal, 21 May 20

Weigh In record (no journal entry) for 21 May 2020
85 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2020:
2403 kcal Fat: 80.98g | Prot: 176.90g | Carbs: 247.30g.   Breakfast: Member's Mark Natural Creamy Peanut Butter, MuscleMeds Carnívor (37g), Lala Leche Semidescremada , Verde Valle Coco Rallado, Verde Valle Linaza,  Avena,  Huevo, A de Coco Aceite de Coco (14g). Lunch: FUD Queso Mozzarella Rebanado,  Papas Rojas (Cuerpo y Cáscara, al Horno), Great Value 100% Whole Wheat Bread, Pechuga de Pollo sin Piel. Dinner:  Tortillas de Maíz, Isadora Frijoles Refritos Peruanos,  Papas Salteadas,  Machaca. Snacks/Other: Nestlé Carlos V Stick sin Azúcar,  Manzana Golden, Jell-O Gelatina. more...
Losing 0.1 kg a Week

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Enguerrando's Weight History


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