Juliett84's Journal, 22 May 20

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Weigh In record (no journal entry) for 22 May 2020

69.6 kg Lost so far: 35.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:

1606 kcal

Fat: 76.38g | Prot: 69.55g | Carbs: 152.28g. Breakfast: Oltermanni Сыр 17%, Myllyn Paras Гречневая Каша. Lunch: Chikalab Chikabar Кокос. Dinner: Dr. Oetker Ristorante Pizza Mozzarella. Snacks/Other: Бурже Сухарики Голландские с Семенами Подсолнечника, Baker House Итальянские Хлебцы с Семенами Тыквы, Оливковым Маслом и Морской Солью, Bauli Круассан с Шоколадным Кремом, METRO Печенье Amaretti. more...

2024 kcal

Exercise: Resting - 9 hours, Sleeping - 8 hours, Работа в офисе - 7 hours. more...

Losing 3.5 kg a Week

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Juliett84's Journal, 22 May 20

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