Weigh In record (no journal entry) for 22 May 2020
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81.4 kg
Lost so far: 1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 24.40g | Prot: 33.88g | Carbs: 46.48g.
Breakfast: Бутерброд с Колбасой, Кофе (Растворимое). Lunch: Салат из Капусты и Огурца, Окей Окорочок Куриный Отварной . Snacks/Other: Грейпфрут. more...
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Gaining 1.9 kg a Week
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ochistyakova's Weight History
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